When we suffer from performance anxiety, our body tenses, we take short breaths, while our mind bombards us with negative thoughts. The anxiety overcomes us to the point that we are no longer paying attention to what we are saying but how bad we are feeling.
Through customized 3-hour workshops, one-on-one coaching or larger corporate training sessions, you will learn:
I’ll give you the tools and techniques to reduce your fear of speaking in public. Once you achieve a degree of comfort in public speaking, we will take your presentation to a higher level. You will find the power in your voice through breath support, developing resonance and clear articulation.